Our Workshops
Practical and engaging training programs designed to prepare individuals and organizations to respond confidently during emergencies.
Choose Your Training
Build essential emergency response skills through practical, hands-on training designed for real-life situations.
Popular
COLS + AED
Learn essential lifesaving skills to recognise cardiac emergencies, perform CPR, and confidently use an Automated External Defibrillator.
- CPR and Basic Life Support
- Automated External Defibrillator (AED)
- Recognising cardiac emergencies
- Hands-on practical training
- Emergency response techniques
First Aid Training
Develop the knowledge and confidence to provide immediate assistance during common injuries and medical emergencies.
- Basic First Aid principles
- Wounds, bleeding and burns
- Fractures and sprains
- Choking emergencies
- Practical emergency scenarios
Complete Package
All-in-One Training
A comprehensive training program combining essential CPR, AED, First Aid and emergency response skills in one workshop.
- CPR & AED Training
- Complete First Aid
- Choking and emergency response
- Hands-on practical sessions
- Real-life emergency scenarios
The Urgent Need for Life-Safety Skills
Transforming Seconds into Second Chances
A medical emergency gives no advance warning. Medical evidence consistently demonstrates that beginning CPR and using an AED within the first 3 to 4 minutes exponentially increases survival odds. Yet, the vast majority of workplaces lack the skills to intervene in time.
Well Being Roots turns passive bystanders into proactive lifesavers through scenario-driven programs built for real-world execution.
Cardiac arrests happen outside hospitals.
Survival rate increases with the use of CPR + AED
Trained professionals in India & South Asia
Overview of Our Programs
We offer specialised training programs tailored to workplaces across industries:
- CPR & AED Training
- First Aid Training
- Emergency Response, Trauma & Triage
- Women’s Safety & Self-Defense
- Fire Safety & Evacuation
- Onsite Health Camps & Awareness
Each program is delivered by certified instructors, using hands-on simulations, real-time scenarios, and globally approved guidelines.
CPR & AED Training
Be ready when every second counts.
Cardiac emergencies can strike anyone, anywhere. Our CPR & AED Training ensures your employees are prepared to act with speed and accuracy. Certified by the American Heart Association, this is our most popular and impactful program.
Book a TrainingWhy It Matters
Every minute without CPR reduces survival chances by 10%. With the right training, your team can save lives before medical help arrives.
What You’ll Learn
- Hands-on CPR techniques for adults, children, and infants
- Correct use of Automated External Defibrillators (AEDs)
- Real-time emergency simulations for practical confidence
- Understanding workplace emergency protocols
COLS + AED Training
Be prepared to save a life when every second counts.
Our COLS + AED Training equips employees with essential lifesaving skills to respond confidently during cardiac emergencies. Participants learn practical CPR techniques, effective AED usage, and the right steps to take until professional medical help arrives.
Book a TrainingWhy It Matters
Cardiac emergencies can happen without warning. Knowing how to perform CPR and use an AED can help employees respond quickly and effectively before emergency medical services arrive.
What You’ll Learn
- Hands-on CPR techniques for adults
- Correct use of Automated External Defibrillators (AEDs)
- Recognising cardiac emergencies and responding quickly
- Practical emergency response and lifesaving techniques
All-in-One Training
Complete emergency preparedness in one training.
Our All-in-One Training program combines essential lifesaving and emergency response skills into one comprehensive session. It helps employees build the confidence to respond effectively to cardiac emergencies, injuries, and other workplace emergencies.
Book a TrainingWhy It Matters
Workplace emergencies can happen unexpectedly. Comprehensive training gives employees the knowledge and confidence to take the right action quickly while waiting for professional medical help.
What You’ll Learn
- CPR and Basic Life Support techniques
- Correct use of Automated External Defibrillators (AEDs)
- Essential First Aid and emergency response techniques
- Practical emergency simulations and workplace response protocols
Beyond Training: The Wellbeing Roots™ Way
We blend technology & innovation
At Wellbeing Roots™, we use world-class manikins, real AED simulators, CPR mats and bands, and the most advanced first aid training equipment to deliver hands-on, realistic learning experiences. All programs are customised to your needs and aligned with the latest AHA standards.
Wellbeing Roots™ Approach
LMS-powered learning: Digital refresher modules, videos, and quizzes accessible anytime
AEDSmartX Monitoring: Real-time AED tracking, compliance alerts, and service reminders
Field Audits: Annual/bi-annual workplace readiness checks
Refresher Micro-Learning: Bite-sized content keeps staff confident long after training
Traditional Training
One Time Classroom Session
No follow-up or refresher
Paper certificates, hard to track
Limited visibility for HR/compliance teams